INCLUSIVENESS – SUPPORTIVENESS – INTEGRITY – FAMILY CENTRED
I’m Bec, Nutritionist, army wife, and mum to a child with multiple diagnosed food allergies. I have been a Nutritionist for 3 years and have worked with Paediatric allergies for 2 years. I am all about making food and mealtimes a positive experience with quick, easy and allergen friendly recipes that balance out your child’s nutrient requirements. I hear over and over from mums of allergy kids that they just want to know how to get more variety, help with fussy eating, avoid eczema flair ups, how to balance meals and what alternatives to use and that is where I come in! I understand how difficult it is to have a child with food allergies and it is not as simple as eliminating food or food groups.
SUPPORTING YOU AND YOUR LITTLE ONES
Together we will ensure that your little one never has to miss out on HEALTHY and DELICIOUS allergen friendly food, a balanced diet and a healthy growing body. Let’s take the stress and guess work out of the equation and start making moves towards a happier you and healthy baby. Grow, Nourish & Thrive, our signature program for allergy mums. A 3 month nutrition coaching program designed to support you in feeling confident to manage your child’s nutrition needs whilst navigating the world of allergies together.
For the time poor allergy mum
When you are preparing food for someone with an allergy, there is a twinge inside you that feels like they are missing out. I’m here to show you that allergy friendly food can be healthy and delicious. If you need inspiration, look no further than the compilation of recipes I have put together that will delight any tastebud, allergy aware or not.
For the hands on in the kitchen kids
Be Well Nutrition
let’s work together